Individual Therapy
Any moment can be the start of something new.
Do you want to understand yourself more deeply, and make choices that feel creative and purposeful?
Do you want a more buoyant mood, unburdened by depression or anxiety?
Are you hoping to increase your stability, following a transition or loss?
Would you like to feel flexible and resilient, rather than coping in ways you're ready to outgrow?
Relationship Therapy
Any relationship can be enhanced.
Are you wondering if you are ready or compatible for a commitment?
Are you longing for easier communication, or a more vibrant connection?
Do you need to learn ways to differ, that bring more closeness and understanding?
Do you want to collaborate more effectively in parenting, finances, or sex?
Do you need support recovering from a shared challenge?
Do you want to separate, with as much cooperation and understanding as possible?
We can do this together.
I draw on a number of modalities:
